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Eating Apples is  Heart Smart!

HEART STUDIES

LDL Cholesterol
Daily consumption of apples and apple products may reduce the damage caused by the “bad” cholesterol (LDL) and protect against heart disease. Read more

Fiber and Heart Health
Eating a couple of apples a day may significantly cut heart disease risk, according to a study of the health benefits of fiber consumption, suggesting that such high-fiber carbohydrates should be embraced, not avoided. Read more

Chronic Obstructive Pulmonary Disease (COPD)
New research shows that an apple a day may reduce a smoker's risk of chronic obstructive pulmonary disease. Read more

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